Ive been experimenting with and researching supplements for years, but I have yet to find a weight loss supplement that actually works. There are a few that appear to be mildly effective.
This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about.
Jan 22, · Set reminders for yourself Siri can remind you to do you daily tasks like “Get your math homework done” or “Walk the dog”. But, your phone can send you a reminder once you get home! Here are the steps– First you have to press hold on the home button to activate Siri, then tell Siri.
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